5 Proven Strategies to Beat Heel Pain and Get Back on Your Feet Faster
Heel pain can feel like walking on broken glass—no thanks. Whether you’re pounding the pavement or just escaping the winter chill around Sydney, nagging heel pain might be slowing you down. As your go‑to Heel Pain Specialist Sydney, Sydney Foot Clinic combines Aussie smarts and solid science to deliver relief that sticks. Here are five […]
Plantar Wart Pain Relief: 5 Supportive Therapies That Actually Work
Plantar warts have a sneaky way of showing up uninvited and overstaying their welcome. One day you’re walking comfortably, and the next you’re wincing every time your heel hits the ground. They’re small, often painful little lesions, but for many, especially those whose job keeps them on their feet all day long, they become a […]
Sore Toes: Causes, Home Remedies, and When to Seek Help
It’s easy to neglect the health of your toes, until they hurt. Whether it’s hurting from walking a mile, that sharp pain in the morning, or just a sore toe for no apparent reason at all, hurting toes is a pain. They support your weight, assist with balance, and take a lot of pressure every […]
Early Signs of Foot Diabetic Complications in People with Diabetes
Did you know that up to 15% of people in Australia with diabetes experience severe diabetes-related foot disease (DFD) complications in their lifetime? It’s a startling statistic, but don’t panic. Researchers have found that a little extra care and attention, as well as catching early warning signs, can make all the difference in avoiding most of these […]
Fungal Nail Infections: Sneaky Problems Hiding in Your Toenails
Fungal Nail Infections: Sneaky Problems Hiding in Your Toenails Fungal nail infections, also called onychomycosis, are more than just a cosmetic issue. They often start small, as a white or yellow spot beneath your toenail, but can cause your nail to change colour, thicken, and even crumble at the edges over time. Different types of […]
Part 2 Warts: Wart Curettage
What is a wart curettage procedure? Sometimes the standard care for wart lesion/s is not successful and often they are ‘scooped out’ in the office. A wart curettage is a procedure that involves an incision into the upper layers of the skin surrounding the wart. The wart lesion/s is then removed with an instrument known […]
Plantar Warts
What is a plantar wart? Plantar Warts, clinically known as Verruca, are skin infections caused by the Human Papilloma Virus (HPV). The wart lesions often cause hard and painful thickened lesions usually on the sole of the foot. The virus is often contracted from communal areas that combine bare feet and moist surfaces, such as […]
Sore, red toes in winter? Chilblains
Sore, red toes in winter? Chilblains We are starting to experience some real cold weather and a result we are starting to see an increase in numbers of sore red toes – Chiblains (or perno or perniosis) Chilblains are areas of red, swollen, itchy skin that occur as a reaction to the cold. They occur as […]
What are foot orthoses (orthotics)
What are orthoses/orthotics? Foot orthoses primarily provide support under the feet by supporting the arch but also are an aid to correct any gait anomalies. The foot orthotic helps to stabilise the foot, support ate arch and align the foot posture assisting in flat feet, foot pain, ankle injuries and lower limb complaints. A true custom […]
Losing your touch? Diabetes and your feet! Peripheral Neuropathy
Do you suffer from diabetes and are getting pins and needles, tingling and numbness in your feet? National Diabetes Health Care Guidelines recommends people with diabetes to have their feet checked by a podiatrist every 6-12 months. What is Peripheral Neuropathy? Peripheral neuropathy is damage to the signalling and nerves in the extremities (usually feet). […]
